Healthy Meals for Busy Parents is a transformative course tailored to the unique challenges faced by parents juggling a hectic schedule while striving to provide nutritious meals for their families. In this class, you will acquire practical strategies and time-saving techniques to plan, prepare, and serve wholesome meals without sacrificing taste or quality. Learn how to navigate the demands of work, school, and extracurricular activities while still ensuring your family enjoys balanced, delicious dishes. With a focus on simple recipes, efficient meal prep, and smart shopping, this course is your recipe for success in creating a healthier, more stress-free family dining experience.
Join us at Central Park Library on Saturday morning at 10:30. You can read more about the class on the library’s website.
The Foundation and Friends is proud to sponsor this Health and Wellness program along with Kaiser Permanente.