Qi Gong Classes Offered at the Library
Free Fitness Class: Qi Gong Fridays in February 10:30 AM – 11:30 AM, Central Park Library Redwood Room. Instructor Guoling Zhong from China will conduct a four-session Qigong class on Friday mornings in February. She will teach the Eight Brocade, which is beneficial to the health of everyone, especially seniors and those recovering from illness. …